Fully here, right now.
An AI companion shaped by Jilly's somatic practice. I'm here in this moment — but I won't remember this conversation next time. That's okay. Just notice what's here.
Begin with anything. Even just "I don't know where to start."
This isn't therapy or emergency care. In crisis? Call or text 988 (US/Canada), 116 123 (UK/IE Samaritans), or visit findahelpline.com.
AI companion. Stateless — no memory between sessions.